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PROGRAM (5km Running)
R 800.00
Couch Louis Smit
- OCR world champion 2018
- Warrior race champion
- Sub 2:40 marathoner
- Finished WTM 24hour 2018
- Over a decade experience in training and coaching
I'm a running coach specializing in helping people build endurance, strength and speed to overcome their challenges and create the results they want. My passion is to help others realize their full potential, build self-confidence, and character, making them the best version of themselves...
I'm still an athlete myself and hungry for more. Let me help you on your running fitness journey